Training Options

CrossFit Classes

A variety of times and instructors to help you develop your body and your mind.

Ninja Warrior / Obstacle Training

Train for your next obstacle race, ninja competition, or just for fun!

Free, No Sweat Consultation

Come meet us, and find out firsthand what we do and who we are, and decide if CrossFit Loudoun is for you

CrossFit Loudoun & NoVa Ninja Blog

July 22nd Park Workout

Join Coach Deb on Saturday July 22nd 9 AM for a Park WOD! This will be a free workout event for the community! Bring friends, family, and lots of water!   *regular open gym and 9 AM class that Saturday are cancelled 7/22

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July Newsletter Recap!

​ Happy July, CrossFit Loudoun Fam! Being that it is now part way through summer and it is getting hot in here, let’s talk hydration. I know you hear your coaches telling you to drink water (you already drank the CrossFit kool-aid. What more do you have to lose)! The general formula for MINIMUM daily

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American Ninja Warrior Season 9 – Coach Casey

.jpg     Casey, co-owner and head ninja coach, went down to film for NBC’s American Ninja Warrior season 9!  Daytona was full of excitement with new courses and a mix of new and veteran ninjas!   Follow her training and competition life @the_unicornninja on Instagram.  ANW season 9 airs this June on NBC. 

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Loudoun Lift Off! 10/02/2016 (10am-1pm)

DETAILS: Event:  Max Snatch followed by Max Clean & Jerk Date:  10/02/2016 Location:  21531 Blackwood Court 110, Sterling, VA 22066  (Home of CrossFit Loudoun / NoVa Ninja / Burnt Boat Barbell Club) Time:  10am-1pm Cost:  Free AgeRange:  All Ages Do I need to sign up?  No, just show up and register! Event Structure: A max snatch

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American Ninja Warriors Return

Casey and crew have returned from Atlanta! Casey was the first female competitor of American Ninja Warrior Season 8 to give the Atlanta qualifier course a run. Also, quite a few of gym family were able to be testers for the course, including Co-Owner, Janice McLean.       

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Geoff Britten Visit

Team NoVA Ninja was happy to host the first American Ninja Warrior, Geoff Britten, and his wife Jessica, for an evening of amazing training! Here are some pictures from Geoff and Jessica’s visit…

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Our Team

Owner/Head CrossFit Coach

Janice McLean

Owner/Head Ninja Coach

Casey Passafaro

CrossFit Coach / Facility Manager

Anne Hruskoci

Operations Manager / Event Coordinator

Millie Kronsteiner

Have a Birthday Party coming up? Check out our Ninja Birthday Party!